HYROX Race Analysis: Samuel Smith - Sydney 01:35:21 | HyCoach

HYROX Race Analysis: Samuel Smith

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:35:21
순위: #557
연령별 순위: #37
카테고리: SOLO · OPEN

Samuel Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:01 (45%)

Stations44:22 (46%)

Roxzone8:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+17.3%18.7%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:14	128
Running 2	4:31	-
Sled Push	2:48	559
Running 3	6:04	-
Sled Pull	5:43	539
Running 4	5:22	-
Burpee Broad Jump	7:16	602
Running 5	5:53	-
Rowing	4:40	355
Running 6	5:31	-
Farmers Carry	2:46	652
Running 7	5:18	-
Sandbag Lunges	5:56	475
Running 8	7:01	-
Wall Balls	10:59	669
Running Total	43:01	405
Roxzone Total	8:02	626