HYROX Race Analysis: Goran Spinderk - Sydney 01:41:55 | HyCoach

HYROX Race Analysis: Goran Spinderk

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · NZL

총 시간: 01:41:55
순위: #625
연령별 순위: #116
카테고리: SOLO · OPEN

Goran Spinderk

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:40 (52%)

Stations40:29 (40%)

Roxzone8:52 (9%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+10.6%12.8%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:48	578
Running 2	6:08	-
Sled Push	2:55	595
Running 3	6:24	-
Sled Pull	6:08	588
Running 4	6:41	-
Burpee Broad Jump	6:19	524
Running 5	6:56	-
Rowing	4:45	417
Running 6	6:53	-
Farmers Carry	2:35	618
Running 7	6:47	-
Sandbag Lunges	6:26	538
Running 8	8:03	-
Wall Balls	6:33	403
Running Total	52:40	642
Roxzone Total	8:52	658