HYROX Race Analysis: Melissa Rosenbaum - Sydney 01:27:37 | HyCoach

HYROX Race Analysis: Melissa Rosenbaum

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:27:37
순위: #161
연령별 순위: #25
카테고리: SOLO · OPEN

Melissa Rosenbaum

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:59 (52%)

Stations35:27 (40%)

Roxzone6:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km-8.7%9.9%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	5:11	184
Running 2	6:08	-
Sled Push	2:30	224
Running 3	5:36	-
Sled Pull	7:05	250
Running 4	5:38	-
Burpee Broad Jump	5:12	96
Running 5	5:48	-
Rowing	5:09	138
Running 6	5:37	-
Farmers Carry	2:03	136
Running 7	5:36	-
Sandbag Lunges	4:07	75
Running 8	6:55	-
Wall Balls	4:10	186
Running Total	45:59	156
Roxzone Total	6:16	237