HYROX Race Analysis: Virginia Wise - Sydney 01:29:50 | HyCoach

HYROX Race Analysis: Virginia Wise

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:29:50
순위: #187
연령별 순위: #25
카테고리: SOLO · OPEN

Virginia Wise

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:40 (51%)

Stations38:58 (43%)

Roxzone5:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+15.2%14.5%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	5:09	171
Running 2	5:15	-
Sled Push	3:09	328
Running 3	5:42	-
Sled Pull	5:50	146
Running 4	5:39	-
Burpee Broad Jump	6:58	246
Running 5	5:57	-
Rowing	5:19	186
Running 6	5:58	-
Farmers Carry	2:11	205
Running 7	6:03	-
Sandbag Lunges	5:41	259
Running 8	7:10	-
Wall Balls	4:41	240
Running Total	45:40	144
Roxzone Total	5:16	129