HYROX Race Analysis: Krystal Nelson - Sydney 01:39:13 | HyCoach

HYROX Race Analysis: Krystal Nelson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:39:13
순위: #263
연령별 순위: #40
카테고리: SOLO · OPEN

Krystal Nelson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:00 (53%)

Stations39:36 (40%)

Roxzone6:42 (7%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+6.9%12.4%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	5:22	258
Running 2	6:18	-
Sled Push	2:09	116
Running 3	6:38	-
Sled Pull	7:29	264
Running 4	6:32	-
Burpee Broad Jump	6:55	240
Running 5	6:43	-
Rowing	5:31	247
Running 6	7:07	-
Farmers Carry	2:08	170
Running 7	6:44	-
Sandbag Lunges	5:16	225
Running 8	8:05	-
Wall Balls	4:46	248
Running Total	53:00	287
Roxzone Total	6:42	264