HYROX Race Analysis: Ben Vengoa & Brenden Vengoa - Sydney 01:08:29 | HyCoach

HYROX Race Analysis: Ben Vengoa & Brenden Vengoa

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:08:29
순위: #18
연령별 순위: #10
카테고리: DOUBLES · PRO

Ben Vengoa

Brenden Vengoa

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:40 (55%)

Stations25:47 (38%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.4%16.3%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:41	6
Running 2	4:09	-
Sled Push	2:21	36
Running 3	5:03	-
Sled Pull	4:14	18
Running 4	4:58	-
Burpee Broad Jump	1:44	3
Running 5	5:06	-
Rowing	4:26	31
Running 6	4:52	-
Farmers Carry	1:50	30
Running 7	4:40	-
Sandbag Lunges	3:04	11
Running 8	5:51	-
Wall Balls	4:27	33
Running Total	37:40	15
Roxzone Total	5:07	27