HYROX Race Analysis: Luke Dawe & Thomas Wood - Sydney 01:12:47 | HyCoach

HYROX Race Analysis: Luke Dawe & Thomas Wood

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · PRO · GBR

·

총 시간: 01:12:47
순위: #25
연령별 순위: #13
카테고리: DOUBLES · PRO

Luke Dawe

Thomas Wood

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:53 (56%)

Stations24:59 (34%)

Roxzone7:00 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.6%11.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:51	17
Running 2	5:02	-
Sled Push	1:43	16
Running 3	5:32	-
Sled Pull	5:23	32
Running 4	5:15	-
Burpee Broad Jump	2:36	24
Running 5	5:06	-
Rowing	3:55	8
Running 6	5:04	-
Farmers Carry	1:41	23
Running 7	5:13	-
Sandbag Lunges	1:48	1
Running 8	5:59	-
Wall Balls	4:02	24
Running Total	40:53	24
Roxzone Total	7:00	36