HYROX Race Analysis: Sarah Carter & Amy Carter - Sydney 01:04:32 | HyCoach

HYROX Race Analysis: Sarah Carter & Amy Carter

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:04:32
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Sarah Carter

Amy Carter

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:26 (56%)

Stations23:57 (37%)

Roxzone4:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.6%10.5%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:30	24
Running 2	4:18	-
Sled Push	1:46	14
Running 3	4:41	-
Sled Pull	3:31	3
Running 4	4:40	-
Burpee Broad Jump	2:05	1
Running 5	4:45	-
Rowing	4:21	8
Running 6	4:37	-
Farmers Carry	1:02	1
Running 7	4:48	-
Sandbag Lunges	2:50	2
Running 8	5:14	-
Wall Balls	3:52	20
Running Total	36:26	4
Roxzone Total	4:12	8