HYROX Race Analysis: Sienna Casanelia & Bree Garreffa - Sydney 01:09:19 | HyCoach

HYROX Race Analysis: Sienna Casanelia & Bree Garreffa

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:09:19
순위: #10
연령별 순위: #3
카테고리: DOUBLES · PRO

Sienna Casanelia

Bree Garreffa

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:08 (58%)

Stations24:56 (36%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+10.6%11.0%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:15	8
Running 2	4:43	-
Sled Push	1:43	10
Running 3	5:02	-
Sled Pull	3:56	10
Running 4	5:01	-
Burpee Broad Jump	2:34	6
Running 5	5:06	-
Rowing	4:17	5
Running 6	5:13	-
Farmers Carry	1:43	12
Running 7	5:13	-
Sandbag Lunges	2:58	4
Running 8	6:00	-
Wall Balls	3:30	6
Running Total	40:08	15
Roxzone Total	4:19	10