HYROX Race Analysis: Luke Penny & Jackson Penny - Sydney 00:58:15 | HyCoach

HYROX Race Analysis: Luke Penny & Jackson Penny

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · NZL

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총 시간: 00:58:15
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Luke Penny

Jackson Penny

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:18 (59%)

Stations20:32 (35%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+11.2%9.9%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:59	191
Running 2	4:09	-
Sled Push	1:10	15
Running 3	4:15	-
Sled Pull	1:54	4
Running 4	4:28	-
Burpee Broad Jump	1:50	13
Running 5	4:27	-
Rowing	4:09	143
Running 6	4:13	-
Farmers Carry	1:45	313
Running 7	4:37	-
Sandbag Lunges	2:08	2
Running 8	4:54	-
Wall Balls	3:37	39
Running Total	34:18	10
Roxzone Total	3:29	8