HYROX Race Analysis: Sam Norris & Brodie Wilson - Sydney 01:01:48 | HyCoach

HYROX Race Analysis: Sam Norris & Brodie Wilson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:01:48
순위: #22
연령별 순위: #11
카테고리: DOUBLES · OPEN

Sam Norris

Brodie Wilson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:00 (58%)

Stations22:00 (36%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km-2.9%8.2%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:53	120
Running 2	4:35	-
Sled Push	1:21	122
Running 3	4:35	-
Sled Pull	2:31	82
Running 4	4:40	-
Burpee Broad Jump	1:57	23
Running 5	4:40	-
Rowing	4:14	192
Running 6	4:30	-
Farmers Carry	1:33	182
Running 7	4:27	-
Sandbag Lunges	3:03	113
Running 8	4:59	-
Wall Balls	3:28	14
Running Total	36:00	24
Roxzone Total	3:51	27