HYROX Race Analysis: Ricky Kalisz & Jono O'Toole - Sydney 01:03:33 | HyCoach

HYROX Race Analysis: Ricky Kalisz & Jono O'Toole

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:03:33
순위: #50
연령별 순위: #20
카테고리: DOUBLES · OPEN

Ricky Kalisz

Jono O'Toole

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:04 (60%)

Stations21:29 (34%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+8.9%12.9%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:48	69
Running 2	4:30	-
Sled Push	1:21	116
Running 3	4:59	-
Sled Pull	2:32	91
Running 4	4:49	-
Burpee Broad Jump	2:06	53
Running 5	4:56	-
Rowing	3:53	36
Running 6	5:00	-
Farmers Carry	1:28	127
Running 7	4:54	-
Sandbag Lunges	2:46	40
Running 8	5:39	-
Wall Balls	3:35	30
Running Total	38:04	72
Roxzone Total	4:05	63