HYROX Race Analysis: Brian Donovan & Paul Prendergast - Sydney 01:04:38 | HyCoach

HYROX Race Analysis: Brian Donovan & Paul Prendergast

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · IRL

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총 시간: 01:04:38
순위: #67
연령별 순위: #35
카테고리: DOUBLES · OPEN

Brian Donovan

Paul Prendergast

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (59%)

Stations22:33 (35%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km0.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:04	233
Running 2	4:36	-
Sled Push	1:17	68
Running 3	4:59	-
Sled Pull	2:28	71
Running 4	4:54	-
Burpee Broad Jump	2:22	125
Running 5	5:12	-
Rowing	4:15	198
Running 6	4:54	-
Farmers Carry	1:20	44
Running 7	4:36	-
Sandbag Lunges	2:51	59
Running 8	5:09	-
Wall Balls	3:56	130
Running Total	38:01	69
Roxzone Total	4:09	76