HYROX Race Analysis: Thomas Roper & Michael Attard - Sydney 01:06:29 | HyCoach

HYROX Race Analysis: Thomas Roper & Michael Attard

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:06:29
순위: #96
연령별 순위: #40
카테고리: DOUBLES · OPEN

Thomas Roper

Michael Attard

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:40 (58%)

Stations23:44 (36%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+5.4%11.7%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:55	145
Running 2	4:40	-
Sled Push	1:22	127
Running 3	4:55	-
Sled Pull	2:39	132
Running 4	5:01	-
Burpee Broad Jump	2:44	216
Running 5	5:03	-
Rowing	3:56	56
Running 6	4:58	-
Farmers Carry	1:25	93
Running 7	4:55	-
Sandbag Lunges	3:29	215
Running 8	5:40	-
Wall Balls	4:14	229
Running Total	38:40	92
Roxzone Total	4:09	78