HYROX Race Analysis: Greg Sokolsky & Ami Manukia - Sydney 01:08:02 | HyCoach

HYROX Race Analysis: Greg Sokolsky & Ami Manukia

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:08:02
순위: #118
연령별 순위: #59
카테고리: DOUBLES · OPEN

Greg Sokolsky

Ami Manukia

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:59 (60%)

Stations22:31 (33%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+6.2%14.5%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:42	31
Running 2	4:50	-
Sled Push	1:20	107
Running 3	5:04	-
Sled Pull	2:25	63
Running 4	5:07	-
Burpee Broad Jump	2:19	112
Running 5	5:10	-
Rowing	4:00	82
Running 6	5:05	-
Farmers Carry	1:12	14
Running 7	5:08	-
Sandbag Lunges	3:26	204
Running 8	6:46	-
Wall Balls	4:07	182
Running Total	40:59	154
Roxzone Total	4:38	167