HYROX Race Analysis: Sam Shires & Sam Jackson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:09:10
순위: #138
연령별 순위: #62
카테고리: DOUBLES · OPEN

Sam Shires

Sam Jackson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:58 (61%)

Stations22:24 (32%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+12.3%11.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:44	40
Running 2	4:52	-
Sled Push	1:14	40
Running 3	5:08	-
Sled Pull	1:50	1
Running 4	5:18	-
Burpee Broad Jump	2:49	228
Running 5	5:32	-
Rowing	4:01	88
Running 6	5:24	-
Farmers Carry	1:25	90
Running 7	5:28	-
Sandbag Lunges	3:12	150
Running 8	6:20	-
Wall Balls	4:09	198
Running Total	41:58	187
Roxzone Total	4:53	229

HYROX Race Analysis: Sam Shires & Sam Jackson - Sydney 01:09:10 | HyCoach