HYROX Race Analysis: Jake Cooper & Lee Jordan - Sydney 01:12:40 | HyCoach

HYROX Race Analysis: Jake Cooper & Lee Jordan

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · USA

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총 시간: 01:12:40
순위: #216
연령별 순위: #100
카테고리: DOUBLES · OPEN

Jake Cooper

Lee Jordan

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:25 (60%)

Stations24:19 (33%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+16.1%13.3%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:04	237
Running 2	4:52	-
Sled Push	1:22	134
Running 3	5:49	-
Sled Pull	3:11	267
Running 4	5:56	-
Burpee Broad Jump	2:17	102
Running 5	5:47	-
Rowing	4:22	259
Running 6	5:40	-
Farmers Carry	1:29	141
Running 7	5:39	-
Sandbag Lunges	3:21	188
Running 8	6:03	-
Wall Balls	4:13	223
Running Total	43:25	228
Roxzone Total	5:01	239