HYROX Race Analysis: Thomas Harris & Andre Xavier - Sydney 01:16:18 | HyCoach

HYROX Race Analysis: Thomas Harris & Andre Xavier

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:16:18
순위: #271
연령별 순위: #124
카테고리: DOUBLES · OPEN

Thomas Harris

Andre Xavier

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:06 (59%)

Stations26:31 (35%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+14.4%12.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:13	335
Running 2	5:13	-
Sled Push	1:25	176
Running 3	5:35	-
Sled Pull	3:33	322
Running 4	5:45	-
Burpee Broad Jump	3:07	292
Running 5	5:56	-
Rowing	4:19	231
Running 6	5:54	-
Farmers Carry	1:37	219
Running 7	5:58	-
Sandbag Lunges	3:27	210
Running 8	6:43	-
Wall Balls	4:50	333
Running Total	45:06	273
Roxzone Total	4:47	200