HYROX Race Analysis: Chris Jones & Nathan Jones - Sydney 01:17:21 | HyCoach

HYROX Race Analysis: Chris Jones & Nathan Jones

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:17:21
순위: #281
연령별 순위: #129
카테고리: DOUBLES · OPEN

Chris Jones

Nathan Jones

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:47 (58%)

Stations27:16 (35%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+13.4%16.7%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:00	194
Running 2	5:13	-
Sled Push	1:36	292
Running 3	5:37	-
Sled Pull	4:02	369
Running 4	5:41	-
Burpee Broad Jump	3:27	333
Running 5	6:01	-
Rowing	4:27	301
Running 6	5:50	-
Farmers Carry	1:26	102
Running 7	5:55	-
Sandbag Lunges	4:04	325
Running 8	7:03	-
Wall Balls	4:14	230
Running Total	44:47	268
Roxzone Total	5:24	286