HYROX Race Analysis: Quan Pham & Adrian Lee - Sydney 01:17:43 | HyCoach

HYROX Race Analysis: Quan Pham & Adrian Lee

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:43
순위: #283
연령별 순위: #126
카테고리: DOUBLES · OPEN

Quan Pham

Adrian Lee

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:49 (61%)

Stations25:21 (33%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+35.9%20.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:22	374
Running 2	5:09	-
Sled Push	1:36	298
Running 3	5:33	-
Sled Pull	3:01	224
Running 4	5:35	-
Burpee Broad Jump	2:10	65
Running 5	5:41	-
Rowing	4:27	298
Running 6	6:13	-
Farmers Carry	1:51	348
Running 7	7:00	-
Sandbag Lunges	4:00	319
Running 8	8:30	-
Wall Balls	3:54	121
Running Total	47:49	327
Roxzone Total	4:37	163