HYROX Race Analysis: Nicholas Porta & Timothy Brown - Sydney 01:20:40 | HyCoach

HYROX Race Analysis: Nicholas Porta & Timothy Brown

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:20:40
순위: #323
연령별 순위: #144
카테고리: DOUBLES · OPEN

Nicholas Porta

Timothy Brown

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:02 (57%)

Stations28:14 (35%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+8.2%10.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:34	404
Running 2	5:28	-
Sled Push	1:49	381
Running 3	5:43	-
Sled Pull	3:38	335
Running 4	5:54	-
Burpee Broad Jump	3:47	365
Running 5	6:03	-
Rowing	4:38	354
Running 6	5:56	-
Farmers Carry	1:42	287
Running 7	5:55	-
Sandbag Lunges	3:50	292
Running 8	6:39	-
Wall Balls	4:16	241
Running Total	46:02	294
Roxzone Total	6:30	360