HYROX Race Analysis: Michael Mason & Michael Howes - Sydney 01:54:36 | HyCoach

HYROX Race Analysis: Michael Mason & Michael Howes

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · NED

·

총 시간: 01:54:36
순위: #413
연령별 순위: #61
카테고리: DOUBLES · OPEN

Michael Mason

Michael Howes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running72:01 (63%)

Stations34:08 (30%)

Roxzone8:31 (7%)

러닝 분석

평균 페이스성능 저하안정성9:00/km+13.5%20.3%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:38	411
Running 2	8:24	-
Sled Push	1:46	364
Running 3	8:39	-
Sled Pull	3:35	328
Running 4	9:17	-
Burpee Broad Jump	5:43	411
Running 5	9:23	-
Rowing	5:17	410
Running 6	9:05	-
Farmers Carry	2:00	383
Running 7	9:32	-
Sandbag Lunges	6:04	409
Running 8	12:28	-
Wall Balls	5:05	351
Running Total	1:12:01	416
Roxzone Total	8:31	402