HYROX Race Analysis: Grace Grove & Lucy Jones - Sydney 01:03:17 | HyCoach

HYROX Race Analysis: Grace Grove & Lucy Jones

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:03:17
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Grace Grove

Lucy Jones

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:39 (58%)

Stations22:05 (35%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+0.7%8.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:12	17
Running 2	4:36	-
Sled Push	1:10	6
Running 3	4:36	-
Sled Pull	2:48	4
Running 4	4:39	-
Burpee Broad Jump	2:57	40
Running 5	4:52	-
Rowing	4:33	38
Running 6	4:37	-
Farmers Carry	1:00	1
Running 7	4:38	-
Sandbag Lunges	2:37	32
Running 8	5:08	-
Wall Balls	2:48	72
Running Total	36:39	3
Roxzone Total	4:38	73