HYROX Race Analysis: Helen Revell & Emma Smith - Sydney 01:07:35 | HyCoach

HYROX Race Analysis: Helen Revell & Emma Smith

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:07:35
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

Helen Revell

Emma Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:21 (60%)

Stations23:08 (34%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+6.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:17	30
Running 2	4:44	-
Sled Push	1:18	29
Running 3	5:14	-
Sled Pull	3:01	13
Running 4	5:18	-
Burpee Broad Jump	3:03	55
Running 5	5:23	-
Rowing	4:25	19
Running 6	5:04	-
Farmers Carry	1:36	126
Running 7	5:03	-
Sandbag Lunges	2:39	37
Running 8	5:50	-
Wall Balls	2:49	91
Running Total	40:21	23
Roxzone Total	4:11	20