HYROX Race Analysis: Brooke Smith & Emily Smith - Sydney 01:09:47 | HyCoach

HYROX Race Analysis: Brooke Smith & Emily Smith

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:09:47
순위: #28
연령별 순위: #18
카테고리: DOUBLES · OPEN

Brooke Smith

Emily Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:25 (61%)

Stations23:20 (33%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+14.9%11.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:24	69
Running 2	4:56	-
Sled Push	1:21	61
Running 3	5:21	-
Sled Pull	3:12	29
Running 4	5:26	-
Burpee Broad Jump	2:35	11
Running 5	5:28	-
Rowing	4:39	85
Running 6	5:33	-
Farmers Carry	1:33	90
Running 7	5:40	-
Sandbag Lunges	2:51	70
Running 8	6:09	-
Wall Balls	2:45	55
Running Total	42:25	47
Roxzone Total	4:06	15