HYROX Race Analysis: Emily Augustine & Emily Brown - Sydney 01:10:12 | HyCoach

HYROX Race Analysis: Emily Augustine & Emily Brown

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · IRL

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총 시간: 01:10:12
순위: #30
연령별 순위: #19
카테고리: DOUBLES · OPEN

Emily Augustine

Emily Brown

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:34 (56%)

Stations26:15 (37%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+2.0%9.2%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:25	88
Running 2	4:54	-
Sled Push	1:20	43
Running 3	5:04	-
Sled Pull	4:11	270
Running 4	4:58	-
Burpee Broad Jump	3:48	266
Running 5	5:03	-
Rowing	4:42	105
Running 6	5:20	-
Farmers Carry	1:42	222
Running 7	5:00	-
Sandbag Lunges	3:11	188
Running 8	5:28	-
Wall Balls	2:56	181
Running Total	39:34	9
Roxzone Total	4:26	46