HYROX Race Analysis: Laura Murray & Caroline Crosse - Sydney 01:11:59 | HyCoach

HYROX Race Analysis: Laura Murray & Caroline Crosse

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:11:59
순위: #56
연령별 순위: #37
카테고리: DOUBLES · OPEN

Laura Murray

Caroline Crosse

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:10 (57%)

Stations26:27 (37%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+2.6%7.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:28	104
Running 2	5:02	-
Sled Push	1:29	191
Running 3	5:07	-
Sled Pull	3:22	58
Running 4	5:07	-
Burpee Broad Jump	3:59	308
Running 5	5:12	-
Rowing	4:52	229
Running 6	5:22	-
Farmers Carry	1:46	275
Running 7	5:10	-
Sandbag Lunges	3:23	254
Running 8	5:50	-
Wall Balls	3:08	286
Running Total	41:10	33
Roxzone Total	4:27	47