HYROX Race Analysis: Natalie Aicken & Grace Adams - Sydney 01:15:30 | HyCoach

HYROX Race Analysis: Natalie Aicken & Grace Adams

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:15:30
순위: #102
연령별 순위: #62
카테고리: DOUBLES · OPEN

Natalie Aicken

Grace Adams

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:10 (60%)

Stations25:56 (34%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+10.8%9.7%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:46	351
Running 2	5:15	-
Sled Push	1:28	168
Running 3	5:51	-
Sled Pull	4:15	297
Running 4	5:43	-
Burpee Broad Jump	3:11	94
Running 5	5:54	-
Rowing	4:44	122
Running 6	5:47	-
Farmers Carry	1:35	110
Running 7	5:49	-
Sandbag Lunges	2:54	83
Running 8	6:27	-
Wall Balls	3:03	245
Running Total	45:10	123
Roxzone Total	4:29	52