HYROX Race Analysis: Jade Burke & Sinead Harper - Sydney 01:16:31 | HyCoach

HYROX Race Analysis: Jade Burke & Sinead Harper

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:16:31
순위: #118
연령별 순위: #40
카테고리: DOUBLES · OPEN

Jade Burke

Sinead Harper

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:13 (58%)

Stations27:30 (36%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+3.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:47	357
Running 2	5:26	-
Sled Push	1:36	324
Running 3	5:29	-
Sled Pull	5:11	478
Running 4	5:32	-
Burpee Broad Jump	2:14	4
Running 5	5:43	-
Rowing	4:58	289
Running 6	5:27	-
Farmers Carry	1:48	305
Running 7	5:36	-
Sandbag Lunges	3:44	351
Running 8	6:33	-
Wall Balls	3:12	329
Running Total	44:13	89
Roxzone Total	4:54	127