HYROX Race Analysis: Lauren Cox & Lauren Seymour - Sydney 01:21:08 | HyCoach

HYROX Race Analysis: Lauren Cox & Lauren Seymour

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:21:08
순위: #223
연령별 순위: #83
카테고리: DOUBLES · OPEN

Lauren Cox

Lauren Seymour

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:04 (59%)

Stations25:33 (31%)

Roxzone7:37 (9%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+10.1%9.0%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:44	308
Running 2	5:46	-
Sled Push	1:31	231
Running 3	5:55	-
Sled Pull	4:06	249
Running 4	6:10	-
Burpee Broad Jump	3:14	106
Running 5	6:06	-
Rowing	5:05	353
Running 6	6:09	-
Farmers Carry	1:54	380
Running 7	6:21	-
Sandbag Lunges	1:43	1
Running 8	6:51	-
Wall Balls	3:16	374
Running Total	48:04	220
Roxzone Total	7:37	496