HYROX Race Analysis: Elissa Dunster & Alisha Musker - Sydney 01:24:38 | HyCoach

HYROX Race Analysis: Elissa Dunster & Alisha Musker

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:24:38
순위: #319
연령별 순위: #127
카테고리: DOUBLES · OPEN

Elissa Dunster

Alisha Musker

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:57 (58%)

Stations28:26 (34%)

Roxzone7:18 (9%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+2.7%10.4%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:36	205
Running 2	6:04	-
Sled Push	1:36	335
Running 3	6:09	-
Sled Pull	5:06	471
Running 4	6:00	-
Burpee Broad Jump	4:20	393
Running 5	6:00	-
Rowing	4:57	285
Running 6	6:09	-
Farmers Carry	2:07	506
Running 7	6:14	-
Sandbag Lunges	2:04	5
Running 8	7:28	-
Wall Balls	3:40	498
Running Total	48:57	259
Roxzone Total	7:18	472