HYROX Race Analysis: Makena Smit & Madison Graham

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:27:15
순위: #371
연령별 순위: #187
카테고리: DOUBLES · OPEN

Makena Smit

Madison Graham

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:58 (60%)

Stations29:51 (34%)

Roxzone5:29 (6%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+11.9%17.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:52	409
Running 2	6:00	-
Sled Push	1:35	299
Running 3	6:29	-
Sled Pull	5:03	462
Running 4	6:38	-
Burpee Broad Jump	4:59	477
Running 5	6:33	-
Rowing	5:10	411
Running 6	6:45	-
Farmers Carry	1:52	358
Running 7	6:43	-
Sandbag Lunges	3:18	225
Running 8	8:40	-
Wall Balls	3:02	229
Running Total	51:58	374
Roxzone Total	5:29	240

HYROX Race Analysis: Makena Smit & Madison Graham - Sydney 01:27:15 | HyCoach