HYROX Race Analysis: Margit Heeringas & Laura Frost - Sydney 01:30:53 | HyCoach

HYROX Race Analysis: Margit Heeringas & Laura Frost

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · EST

·

총 시간: 01:30:53
순위: #440
연령별 순위: #221
카테고리: DOUBLES · OPEN

Margit Heeringas

Laura Frost

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:09 (61%)

Stations28:22 (31%)

Roxzone7:26 (8%)

러닝 분석

평균 페이스성능 저하안정성6:54/km+21.8%14.6%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:36	194
Running 2	6:11	-
Sled Push	1:50	486
Running 3	6:50	-
Sled Pull	4:06	252
Running 4	7:13	-
Burpee Broad Jump	3:54	289
Running 5	7:08	-
Rowing	4:56	277
Running 6	7:15	-
Farmers Carry	2:05	496
Running 7	7:32	-
Sandbag Lunges	3:49	369
Running 8	8:22	-
Wall Balls	3:06	272
Running Total	55:09	461
Roxzone Total	7:26	486