HYROX Race Analysis: Rachel Jones & Amber Fletcher - Sydney 01:32:22 | HyCoach

HYROX Race Analysis: Rachel Jones & Amber Fletcher

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:32:22
순위: #462
연령별 순위: #230
카테고리: DOUBLES · OPEN

Rachel Jones

Amber Fletcher

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:07 (64%)

Stations26:29 (29%)

Roxzone6:50 (7%)

러닝 분석

평균 페이스성능 저하안정성7:23/km+21.4%17.2%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:44	315
Running 2	6:24	-
Sled Push	1:33	275
Running 3	7:47	-
Sled Pull	3:28	72
Running 4	7:36	-
Burpee Broad Jump	3:03	56
Running 5	8:00	-
Rowing	5:06	378
Running 6	7:39	-
Farmers Carry	1:50	321
Running 7	7:46	-
Sandbag Lunges	3:29	277
Running 8	9:19	-
Wall Balls	3:16	370
Running Total	59:07	504
Roxzone Total	6:50	430