HYROX Race Analysis: Megan Smith & Erin Southern - Sydney 02:01:34 | HyCoach

HYROX Race Analysis: Megan Smith & Erin Southern

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 02:01:34
순위: #561
연령별 순위: #70
카테고리: DOUBLES · OPEN

Megan Smith

Erin Southern

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running74:57 (62%)

Stations38:30 (32%)

Roxzone8:10 (7%)

러닝 분석

평균 페이스성능 저하안정성9:22/km+15.1%16.5%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	5:10	521
Running 2	9:09	-
Sled Push	2:04	541
Running 3	9:30	-
Sled Pull	7:01	556
Running 4	9:33	-
Burpee Broad Jump	7:03	556
Running 5	9:33	-
Rowing	5:41	543
Running 6	9:40	-
Farmers Carry	2:14	540
Running 7	10:32	-
Sandbag Lunges	5:26	552
Running 8	11:23	-
Wall Balls	3:51	520
Running Total	1:14:57	560
Roxzone Total	8:10	521