HYROX Race Analysis: Jonathan Hall & Laura Bridge - Sydney 01:06:45 | HyCoach

HYROX Race Analysis: Jonathan Hall & Laura Bridge

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:06:45
순위: #30
연령별 순위: #14
카테고리: DOUBLES · OPEN

Jonathan Hall

Laura Bridge

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:39 (56%)

Stations25:18 (38%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+10.3%12.7%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:05	96
Running 2	4:31	-
Sled Push	1:27	50
Running 3	4:53	-
Sled Pull	3:02	39
Running 4	4:51	-
Burpee Broad Jump	3:22	257
Running 5	4:59	-
Rowing	4:02	17
Running 6	4:46	-
Farmers Carry	1:24	29
Running 7	4:59	-
Sandbag Lunges	3:46	194
Running 8	5:27	-
Wall Balls	4:10	191
Running Total	37:39	19
Roxzone Total	3:53	11