HYROX Race Analysis: Ainsley Richards & Jack Parker - Sydney 01:07:24 | HyCoach

HYROX Race Analysis: Ainsley Richards & Jack Parker

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:07:24
순위: #33
연령별 순위: #17
카테고리: DOUBLES · OPEN

Ainsley Richards

Jack Parker

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:45 (56%)

Stations25:46 (38%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+8.1%12.6%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:00	55
Running 2	4:30	-
Sled Push	1:59	342
Running 3	4:43	-
Sled Pull	3:37	145
Running 4	4:51	-
Burpee Broad Jump	2:42	96
Running 5	4:45	-
Rowing	4:14	68
Running 6	4:50	-
Farmers Carry	1:37	127
Running 7	4:52	-
Sandbag Lunges	3:31	146
Running 8	5:49	-
Wall Balls	4:06	168
Running Total	37:45	20
Roxzone Total	3:58	19