HYROX Race Analysis: Karyn Sheahan & Patrick Lally - Sydney 01:10:59 | HyCoach

HYROX Race Analysis: Karyn Sheahan & Patrick Lally

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · IRL

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총 시간: 01:10:59
순위: #71
연령별 순위: #25
카테고리: DOUBLES · OPEN

Karyn Sheahan

Patrick Lally

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:31 (58%)

Stations24:54 (35%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.8%12.5%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:00	52
Running 2	4:54	-
Sled Push	1:34	97
Running 3	5:33	-
Sled Pull	3:26	114
Running 4	5:21	-
Burpee Broad Jump	2:44	109
Running 5	5:27	-
Rowing	4:20	116
Running 6	5:25	-
Farmers Carry	1:40	170
Running 7	5:11	-
Sandbag Lunges	3:05	67
Running 8	6:03	-
Wall Balls	4:05	159
Running Total	41:31	78
Roxzone Total	4:39	103