HYROX Race Analysis: Daniel Rafferty & Jenny Harris - Sydney 01:11:43 | HyCoach

HYROX Race Analysis: Daniel Rafferty & Jenny Harris

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · IRL

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총 시간: 01:11:43
순위: #81
연령별 순위: #27
카테고리: DOUBLES · OPEN

Daniel Rafferty

Jenny Harris

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:24 (56%)

Stations26:30 (37%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+11.6%13.6%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:00	58
Running 2	4:44	-
Sled Push	1:33	87
Running 3	4:56	-
Sled Pull	2:53	25
Running 4	5:18	-
Burpee Broad Jump	4:03	368
Running 5	5:25	-
Rowing	4:19	111
Running 6	5:09	-
Farmers Carry	1:43	192
Running 7	5:17	-
Sandbag Lunges	3:36	164
Running 8	6:07	-
Wall Balls	4:23	251
Running Total	40:24	60
Roxzone Total	4:52	141