HYROX Race Analysis: Tom Ryan & Denise Burtenshaw - Sydney 01:12:18 | HyCoach

HYROX Race Analysis: Tom Ryan & Denise Burtenshaw

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:12:18
순위: #89
연령별 순위: #32
카테고리: DOUBLES · OPEN

Tom Ryan

Denise Burtenshaw

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:29 (60%)

Stations24:21 (34%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+10.0%11.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:07	113
Running 2	5:09	-
Sled Push	1:28	58
Running 3	5:33	-
Sled Pull	3:12	59
Running 4	5:32	-
Burpee Broad Jump	2:25	48
Running 5	5:35	-
Rowing	4:20	112
Running 6	5:28	-
Farmers Carry	1:33	93
Running 7	5:40	-
Sandbag Lunges	3:14	89
Running 8	6:28	-
Wall Balls	4:02	147
Running Total	43:29	142
Roxzone Total	4:32	87