HYROX Race Analysis: Riley Allan & Emma Young - Sydney 01:12:34 | HyCoach

HYROX Race Analysis: Riley Allan & Emma Young

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:12:34
순위: #94
연령별 순위: #34
카테고리: DOUBLES · OPEN

Riley Allan

Emma Young

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:25 (57%)

Stations26:07 (36%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.8%10.5%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:59	49
Running 2	5:08	-
Sled Push	1:37	141
Running 3	5:24	-
Sled Pull	3:50	194
Running 4	5:11	-
Burpee Broad Jump	3:11	217
Running 5	5:16	-
Rowing	4:18	98
Running 6	5:11	-
Farmers Carry	1:32	86
Running 7	5:26	-
Sandbag Lunges	3:37	167
Running 8	5:58	-
Wall Balls	4:03	153
Running Total	41:25	76
Roxzone Total	5:06	192