HYROX Race Analysis: Alex Bain & Lily Raymond - Sydney 01:12:43 | HyCoach

HYROX Race Analysis: Alex Bain & Lily Raymond

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · RSA

·

총 시간: 01:12:43
순위: #97
연령별 순위: #52
카테고리: DOUBLES · OPEN

Alex Bain

Lily Raymond

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:48 (57%)

Stations26:19 (36%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+13.9%10.0%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:01	64
Running 2	4:47	-
Sled Push	1:49	269
Running 3	5:16	-
Sled Pull	3:13	62
Running 4	5:31	-
Burpee Broad Jump	2:57	160
Running 5	5:21	-
Rowing	4:06	30
Running 6	5:12	-
Farmers Carry	1:28	53
Running 7	5:27	-
Sandbag Lunges	3:17	98
Running 8	6:06	-
Wall Balls	5:28	381
Running Total	41:48	89
Roxzone Total	4:40	104