HYROX Race Analysis: Badwi Makary & Laura Awad - Sydney 01:13:09 | HyCoach

HYROX Race Analysis: Badwi Makary & Laura Awad

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:13:09
순위: #105
연령별 순위: #56
카테고리: DOUBLES · OPEN

Badwi Makary

Laura Awad

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:59 (59%)

Stations25:47 (35%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+7.3%10.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:07	114
Running 2	5:13	-
Sled Push	1:47	243
Running 3	5:21	-
Sled Pull	3:49	190
Running 4	5:26	-
Burpee Broad Jump	3:08	204
Running 5	5:32	-
Rowing	3:53	4
Running 6	5:22	-
Farmers Carry	1:32	84
Running 7	5:36	-
Sandbag Lunges	3:26	131
Running 8	6:22	-
Wall Balls	4:05	160
Running Total	42:59	124
Roxzone Total	4:28	74