HYROX Race Analysis: Anderson Spezzano & Natasha Barros - Sydney 01:14:24 | HyCoach

HYROX Race Analysis: Anderson Spezzano & Natasha Barros

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · BRA

·

총 시간: 01:14:24
순위: #129
연령별 순위: #55
카테고리: DOUBLES · OPEN

Anderson Spezzano

Natasha Barros

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:03 (60%)

Stations24:20 (33%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+3.7%12.0%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:06	99
Running 2	5:23	-
Sled Push	1:41	180
Running 3	6:20	-
Sled Pull	3:12	57
Running 4	5:24	-
Burpee Broad Jump	2:53	146
Running 5	6:22	-
Rowing	4:20	113
Running 6	5:39	-
Farmers Carry	1:25	34
Running 7	5:35	-
Sandbag Lunges	2:45	21
Running 8	6:13	-
Wall Balls	3:58	125
Running Total	45:03	183
Roxzone Total	5:07	195