HYROX Race Analysis: Katie Wellfare & Thomas Kaal - Sydney 01:21:22 | HyCoach

HYROX Race Analysis: Katie Wellfare & Thomas Kaal

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:21:22
순위: #248
연령별 순위: #111
카테고리: DOUBLES · OPEN

Katie Wellfare

Thomas Kaal

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:31 (58%)

Stations27:31 (34%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+3.2%11.1%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:16	204
Running 2	5:44	-
Sled Push	2:18	405
Running 3	5:50	-
Sled Pull	3:56	219
Running 4	6:01	-
Burpee Broad Jump	2:45	117
Running 5	6:12	-
Rowing	4:36	233
Running 6	6:07	-
Farmers Carry	1:43	198
Running 7	5:55	-
Sandbag Lunges	3:54	217
Running 8	7:10	-
Wall Balls	4:03	152
Running Total	47:31	257
Roxzone Total	6:24	318