HYROX Race Analysis: Dominic Sills & Hannah Murray - Sydney 01:22:37 | HyCoach

HYROX Race Analysis: Dominic Sills & Hannah Murray

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:22:37
순위: #269
연령별 순위: #116
카테고리: DOUBLES · OPEN

Dominic Sills

Hannah Murray

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:35 (62%)

Stations25:45 (31%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+26.3%14.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:05	98
Running 2	5:42	-
Sled Push	1:23	23
Running 3	6:39	-
Sled Pull	2:43	20
Running 4	6:27	-
Burpee Broad Jump	2:46	118
Running 5	6:54	-
Rowing	4:41	272
Running 6	6:41	-
Farmers Carry	1:45	228
Running 7	7:12	-
Sandbag Lunges	4:00	242
Running 8	7:40	-
Wall Balls	4:22	245
Running Total	51:35	331
Roxzone Total	5:22	218