HYROX Race Analysis: Clem Vertigan & Allyson Manley - Sydney 01:26:00 | HyCoach

HYROX Race Analysis: Clem Vertigan & Allyson Manley

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:26:00
순위: #302
연령별 순위: #4
카테고리: DOUBLES · OPEN

Clem Vertigan

Allyson Manley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:26 (59%)

Stations28:42 (33%)

Roxzone6:56 (8%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+17.9%13.5%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:13	167
Running 2	5:52	-
Sled Push	2:15	399
Running 3	6:07	-
Sled Pull	4:19	296
Running 4	6:06	-
Burpee Broad Jump	2:58	166
Running 5	6:17	-
Rowing	4:31	197
Running 6	6:30	-
Farmers Carry	1:47	255
Running 7	6:55	-
Sandbag Lunges	4:27	306
Running 8	7:57	-
Wall Balls	4:12	201
Running Total	50:26	315
Roxzone Total	6:56	353