Jennifer Livas, Danielle Clark 외 2명 HYROX 레이스 분석 - Sydney 01:12:19 | HyCoach

Jennifer Livas

Danielle Clark

Brandon Schell

Chris Sims

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running38:27 (53%)

Stations28:57 (40%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km-6.9%17.7%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:09	13
Running 2	4:51	-
Sled Push	1:41	16
Running 3	4:45	-
Sled Pull	3:28	15
Running 4	4:39	-
Burpee Broad Jump	4:45	41
Running 5	5:03	-
Rowing	4:04	5
Running 6	4:58	-
Farmers Carry	2:03	65
Running 7	4:31	-
Sandbag Lunges	4:08	28
Running 8	6:32	-
Wall Balls	4:39	38
Running Total	38:27	40
Roxzone Total	4:59	28