Gwilym Hunt, Hannah Mitchell 외 2명 HYROX 레이스 분석 - Sydney 01:17:21 | HyCoach

Gwilym Hunt

Hannah Mitchell

Louise Hunt

Tom Stewart

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running38:07 (49%)

Stations34:41 (45%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km-19.8%13.7%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:41	45
Running 2	5:43	-
Sled Push	2:38	76
Running 3	4:49	-
Sled Pull	4:49	55
Running 4	4:29	-
Burpee Broad Jump	6:19	64
Running 5	3:55	-
Rowing	4:15	18
Running 6	5:36	-
Farmers Carry	1:44	31
Running 7	4:35	-
Sandbag Lunges	4:57	60
Running 8	5:12	-
Wall Balls	5:18	55
Running Total	38:07	33
Roxzone Total	4:37	17