Grant Jimenez, Sophie Jimenez 외 2명 HYROX 레이스 분석 - Sydney 01:26:22 | HyCoach

Grant Jimenez

Sophie Jimenez

Melissa Russell Robson

Daniel Eade

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:14 (48%)

Stations39:30 (46%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+15.1%17.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:19	24
Running 2	4:32	-
Sled Push	2:21	58
Running 3	5:18	-
Sled Pull	4:06	36
Running 4	5:27	-
Burpee Broad Jump	7:39	79
Running 5	4:53	-
Rowing	5:00	71
Running 6	4:57	-
Farmers Carry	1:59	55
Running 7	5:13	-
Sandbag Lunges	4:18	35
Running 8	7:12	-
Wall Balls	9:48	95
Running Total	41:14	60
Roxzone Total	5:43	60